Showing posts with label sweet and sour chicken. Show all posts
Showing posts with label sweet and sour chicken. Show all posts

Tuesday, May 17, 2011

Sweet and Sour Chicken with green beans

I guess I should start contributing to this grand ol cooking blog. Being that I am a cousin and all.

This recipe I got from Martha Stewart's Everyday food magazine... which I HIGHLY recommend! It is chuck full of great recipes.

• 1 cup rice (brown or white)
• 1 TB cornstarch
• 1/4 c sugar
• 1/4 c soy sauce
• 1/4 c white vinegar
• 1 TB vegetable oil
• 1 1/4 lbs boneless skinless chicken breast cut into 1-inch pieces.
• 2 bell peppers (any color) seeded and diced large
• 1/2 pound green beans, trimmed and halved
• 5 green onions thinly sliced
• fresh ginger (I buy the fresh ginger in a tube in the produce area, I used about a 1/2 tsp.)
• 3 garlic cloves, minced
• 2 TB chopped roasted peanuts (optional)

WHAT TO DO:

1. Cook rice according to package instructions. Meanwhile, in a small bowl or measuring cup whisk together cornstarch, sugar, soy sauce, and vinegar. Set aside.

2. In a large skillet or wok, heat oil over high. Add chicken, bell peppers, and green beans and cook, stirring frequently, until vegetables begin to soften, about 5 mins. Add green onions, ginger, and garlic and cook stirring frequently, until chicken is cooked through and vegetables are tender, about 4 mins.

3. Whisk soy sauce mixture, add to skillet, and cook, stirring constantly, until sauce thickens, about 3 mins. Remove from heat. Fluff rice with a fork. Spoon mixture over rice and top with peanuts if desired.

This recipe is really easy and healthy. Also, the ginger and garlic give it an authentic Chinese take-out taste. ENJOY!